Nutrition Ideas
![Quick and easy lunch ideas Quick and easy lunch ideas](https://www.seaviewmanor.ca/wp-content/uploads/2019/09/Quick-and-easy-lunch-ideas.jpg)
Making a lunch can be easy and convenient; utilize your leftovers or checkout no-cook recopies. It won’t take long to notice the positive impact on your health (& your budget):
![Managing-chewing-problems-in-seniors-resized Managing-chewing-problems-in-seniors-resized](https://www.seaviewmanor.ca/wp-content/uploads/2019/09/Managing-chewing-problems-in-seniors-resized.jpg)
Chewing problems can interfere with health and nutritional status. Check out this link for some information on chewing and strategies to make a well balance meal easy to chew
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We all know we need to stay hydrated, but sometimes its easier said than done. There are many ideas for staying hydrated – find the one that best suits your style. As we age, out sensation of thirst decreases… rather than asking “Would you like a drink of water?”, try “Here is a nice cold glass of water for you!”
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Did you know that our taste alters as we age or if we take certain medications? Find out how to spice up your food without adding salt.
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Dementia may affect one’s ability to eat and how much they eat. Here is some information and suggestions on how to encourage eating.
This video demonstrates a compassionate way to help a person to eat during the late stages of dementia – with Teepa Snow. Being attuned with a person during mealtime, may actually improve their intake.